Yoga Experience in Toscana

Spend an unforgettable stay among rolling hills, cities of art, good wine and a yoga experience that will make you discover the powers of a millenary practice. Tuscany is particularly suitable for a yoga practice, reconciled by the slow life of the villages, the Mediterranean climate and genuine food able to nourish your body as if it were a temple. This land carries with it an ancient history of 2000 years through all the populations that have crossed it, from the Etruscans, to the Romans up to the Renaissance period which saw the proliferation of painters, sculptors, scientists and writers who changed the history of humanity.

Your Experience

Thanks to the Yoga Experience in Tuscany we want to overcome the concept of vacation to make you live a real experience, able not only to help you take your mind off work, but with the necessary characteristics to make you live the days that will begin to work within. You to allow yourself to become the person you want. The term yoga comes from the Sanskrit root “yuj” which means “to unite”. Yoga is the union of all the components of the human being with universal consciousness and makes use, among other techniques, of physical positions and breathing exercises. Caterina can help you in this, which will make all her experience available in a setting of tranquility and relaxation, away from the hectic life of the city.

Your days will be marked by the explanation of this fascinating practice, by yoga lessons, by visiting the area and by good food, which in Tuscany is a guarantee. Whatever your level of experience in practicing yoga, Caterina will help you to improve your balance body and mind, allowing you to achieve inner peace that you can take home with you at the end of this experience.